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Reflex Creapure Creatine Monohydrate 250g


What is Creatine?

Creatine is a compound that supplies energy to your muscles. Creatine is produced naturally in the human body, withinin the liver, pancreas, and kidneys. Creatine is responsible for regenerating the muscles primary energy source (ATP).

Benefits of Creatine:

  • Great for high intensity workouts
  • Aids with recovery
  • Increases strength
  • Increases in power
  • Increases speed
  • Increases in muscle mass


Reflex Creapure Creatine Monohydrate

A glass of fresh water can contain harmful bacteria and germs. But to the naked eye it looks just as good as 100% pure water. This is true for creatine, too. Even though creatine can look like pure white powder, it can be of inferior quality, containing toxicologically harmful impurities.

It’s therefore vital that you choose a proven Creatine that is both extremely pure, proven to be highly effective and above all proven to be safe; it’s for this very reason that Reflex® only supply and manufacture products with Creapure® Creatine.

Creapure® has been studied extensively for its safety. All of the studies were carried out in accordance with internationally accepted guidelines and standards (FDA and EU) under GLP (Good Laboratory Practice) conditions. Furthermore, numerous human trials were commissioned to test the safety of Creapure® as a supplement.

In addition to the classic toxicological tests, Creapure® was investigated in more than 50 clinical trials. People of all ages tested Creapure® in sports and non-sports applications over a period of more than 21 months without experiencing any side-effects.

Because other creatine manufacturers use different manufacturing processes, and therefore have different purity profiles, only Creapure® has this proven safety profile.


Creatine Loading:

Take 5g (approximately one level 5ml measure)

Mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days.


Take 5g (approximately one level 5ml measure†) and mix with 500ml of water, fruit juice or meal replacement. Consume one serving daily.


Creatine Nutritional Profile:

Creatine 100g (per 100g)


100% Creapure® Creatine monohydrate.

Reflex Diet Protein Chocolate 909g


Why Use Diet Whey Protein?

To aid weight loss as part of a healthy lifestyle, and to help avoid snacking throughout the day. Diet Whey will help maintain lean muscle, help recovery whilst increasing weight loss.

Reflex Diet Protein:

Diet Protein - A healthy diet protein shake.

Diet Protein represents a sophisticated and balanced diet protein shake formulated to aid those seeking to effectively manage their weight.

It contains a very specific combination of ingredients in very specific dosages and is arguably the most sophisticated diet protein shake available today. Using the latest advances in protein and weight loss science, Diet Protein is formulated to be part of a healthy approach to a weight management programme.

It contains 3.2grams of CLA where many other competitive brands use lower dosages. Diet Protein uses a unique ratio of purified whey protein and micellar casein to provide an unrivalled source of protein that contains bioactive peptides.

In addition to providing an extremely high quality source of protein, Diet Protein also provides natural dairy calcium.

Each serving of Reflex Diet Protein is packed with additional ingredients. Green tea extract is added along with friendly Lactospore pro-biotic bacteria.

Diet Protein contains no added sugar or maltodextrin. It is therefore the perfect weight management shake for individuals wanting to restrict their carbohydrate content.


Use as part of a calorie controlled diet.

To make a great tasting shake mix 50g (approximately two level 60ml measures†) with 350ml water in a shaker or blender and consume immediately.

Consume 2 servings per day.

The above is our recommended usage instructions; you may of course take a larger or smaller serving and mix with more or less liquid as desired.


  • Diet Protein Nutritional Profile100gRDA25g
  • Energy (KJ)1,639 830
  • Energy (kcal)393 196
  • Protein72g 36g
  • Carbohydrate10.1g 5.1g - Of which Sugars3.6g 1.8g
  • Fat6.4g 3.2g - Of which Saturates0.8g 0.4g, Mono-unsaturates1.0g 0.5g, Polyunsaturates4.5g 2.2g
  • Fibre3.1g 1.6g
  • Sodium0.14g*0.07g - Salt equivalent0.14g*018g
  • Lactose4.0g*1.0g
  • Digestive Enzymes (Digezyme)100mg*25mg
  • Probiotics (Lactospore)200,000,000
  • spores*50,000,000
  • spores


Protein Blend (Milk Protein Concentrate (80% Micellar Casein, 20% Whey Protein), Ultra Filtered Whey Protein Concentrate, Peptide-Bonded Glutamine (derived from Wheat Protein), Cross Flow Micro Filtered Whey Protein Isolate), Clarinol® Conjugated Linoleic Acid (CLA) Powder (Safflower Oil, Glucose Syrup, Sodium Caseinate, Anti-Caking Agent (Silicon Dioxide), Lecithin, Stabiliser (Tetrasodium Diphosphate), Antioxidant (Vitamin E)), Flavourings, Natural Colourings (Fat-Reduced Cocoa Powder (chocolate and banoffee varieties only), Betanin (raspberry & strawberry varieties only), Beta Carotene (banana, banoffee, chocolate peanut butter & vanilla varieties only), Anthocyanin (raspberry & strawberry varieties only)), Freeze-dried Banana Powder (banana & banoffee varieties only), Thickener (Carboxymethyl Cellulose), Emulsifier (Soya Lecithin), L-Carnitine L-Tartrate, Malic Acid (raspberry & strawberry varieties only), Green Tea Extract (95% Polyphenols, 45% EGCG), Freeze-dried Strawberry Powder (strawberry variety only), Artificial Sweetener (Sucralose), LactoSpore® Probiotics (Bacillus Coagulans), Silicon Dioxide.

Reflex BCAAs 200 Capsules


Why Use Amino Acids?

Amino acids are at the basis of all life processes. They are absolutely essential for every metabolic process. Among their tasks they provide optimal transport and storage of all nutrients like water, fat, carbohydrates, proteins, minerals and vitamins.

Reflex BCAAs 200:

Branched Chain Amino Acids in convenient capsule form. The branched chain amino acids, L-Leucine, L-Isoleucine, and L-Valine, are probably the most essential amino acids for athletes in training. They account for 33% of muscle protein.

Pure Branched Chain Amino Acids contain L-Leucine, L-Isoleucine, Valine and vitamin B6 in a specifically formulated ratio.


Take 6 capsules 30-40 minutes before training and another 6 capsules immediately after training


BCAA Nutritional Profile1 Capsule6 Capsules

  • L-Leucine250mg1,500mg
  • L-Isoleucine125mg750mg
  • L-Valine125mg750mg
  • Vitamin B60.2mg1.2mg

In a 2 piece Gelatin* Capsule: L-Leucine, L-Isoleucine, L-Valine, Microcrystalline Cellulose, Maltodextrin, Magnesium Stearate, Pyrodoxine Hydrochloride.

Reflex Nexgen Multi Vitamins 60 Capsules


Why Take a Multivitamin?

There are lots of good reasons to take a multivitamin. When taking on daily nutrition you might not be taking on enough nutrients. Taking a once-daily multivitamin is an easy way to fill in small nutritional gaps, to help your body perform at it's best.

Reflex Nexgen Multi Vitamins:

The two Nexgen Sports Multivitamin products from Reflex are distinctly different from other products available on the market.

They share the same approach to formulation and a fastidious level of quality, coupled to market beating price points given their ingredient dosages. It is this approach to formulation that in our opinion results in the products representing the NEXT GENERATION of multivitamin.

Reflex Nexgen® is one of the only multivitamins in the world to contain super biologically active vitamin K2-MK7. Nexgen® derives its vitamin K2 MK-7 exclusively from branded superior quality MenaquinGold™.


Take one capsule twice daily with meals.


Serving Size: 2 Capsules
Servings Per Container 30

Amount Per Serving

  • Vitamin A 800ug 100%
  • Vitamin D3 25ug 500%
  • Tocotrienols 3mg n/a
  • Vitmain K-MK7 5ug 7%
  • Vitamin C 200mg 250%
  • Thiamin 12mg 1091%
  • Riboflavin 10mg 714%
  • Niacin 20mg 125%
  • Vitamin B6 10mg 714%
  • Vitamin B12 50ug 2000%
  • Folic Acid 400ug 200%
  • Biotin 150ug 300%
  • Pantothenic Acid 10mg 167%
  • Magnesium 100mg 27%
  • Iron 6mg 43%
  • Zinc 6mg 150%
  • Copper 1mg 100%
  • Manganese 1mg 50% 
  • Selenium 150ug 273%
  • Chromium 200ug 500%
  • Boron 1mg n/a
  • Choline 10mg n/a
  • Coenzyme Q10 10mg n/a
  • Grape seed 50mg n/a
  • Inositol10mg n/a
  • Luetin 1mg n/a
  • Quercetin 10mg n/a
  • Lactospore 100,000,000 n/a


In a two piece Gelatin* (Bovine Gelatin, Black Iron Oxide) Capsule: USP Magnesium Citrate, Ascorbic Acid, Green Tea Extract (95% Polyphenols, Grapeseed Extract (95% Proanthocyanidins), Zinc L-Monomethionine, Carriers (Microcrystalline Cellulose, Magnesium Stearate), L-Selenomethionine (Selenium SeLECT®), Lycopene (Lyc-O-Mato®), Menaquinone-7 (MenaquineGold™) derived from fermented defatted soy flour extract, Tocotrienols as DeltaGold® (35% total Tocotrienols of which 84-92% Delta Tocotrienol, 8-16% Gamma Tocotrienol) obtained from Annatto, Maltodextrin, Quercetin, Nicotinamide, Pyridoxine Hydrochloride, Riboflavin, Cholecalciferol, Calcium Pantothenate, Choline Bitartrate, Inositol, Thiamin Hydrocloride, Sodium Borate, Lutein as Biolut™ (Tagetes Erecta, Flower (90% Lutein esters of which 45% Trans Lutein)), Copper Aspartate, Coenzyme Q10, LactoSpore® Bacillus Coagulans, Retinyl Acitate, Manganese Aspartate, Piperine (Bioperine®), Carrier (Silicone Dioxide), Chromium Picolinate, Pteroylmonoglutamic Acid, D-Biotin, Methylcobalamin.